Made to order in the Netherlands · 200+ happy customers

    Indoor cycling,more fun than ever.

    A rocker plate gives your trainer its natural motion back — indoor training that feels like riding outdoors.

    4.54 / 5 on 46 reviews

    What our customers say

    4.54/5— 46 reviews from verified buyers

    "in combinatie met mijn wahoo smart bike is het een hele verbetering naar beleving toe. Aanrader!"

    March 6, 2026Verified buyer

    "Wat een verlichting voor je houding op de indoortrainer, maakt de trainingen een stuk aangenamer en beter uit te voeren, ook als deze langer zijn."

    February 2, 2026Verified buyer

    What is a rocker plate?

    A platform under your indoor trainer that brings back the natural side-to-side motion of real cycling. No more rigid box — your bike moves the way it should.

    No more pain

    Your saddle and back get rest because your weight microscopically shifts continuously. Train longer without physical complaints.

    Real cycling feel

    The rocker plate simulates what a bike does on the road: leaning into corners, swaying when sprinting, gentle balance when spinning easy.

    More fun

    Indoor stops being a punishment-trainer. 90% of our customers say after a week: 'I now look forward to training.'

    Indoors — on the Fietsplaat
    Outdoors — on the road
    Natural side-to-side movement, just like on the road
    No more saddle and back pain during long sessions
    Train longer in comfort, with more enjoyment
    4.54 / 5 on 46 reviews

    Our 3 best-selling models

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    Find your rocker plate

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    Dennis Jongste — Fietsplaat
    The story behind the plate

    Cycling coach Dennis Jongste on the Fietsplaat

    Dennis Jongste coaches recreational riders to elite racers at Load me up! Sportcoaching. He was one of the first to test the Fietsplaat — and has been using it himself and with his riders ever since.

    "The plate gives you more freedom of movement, making training feel less static and you keep going longer. You use your core muscles more."

    — Dennis Jongste, Load me up! Sportcoaching
    Read the full interview
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    Rather feel how it rides first?

    At our Test Centers across the Netherlands you can hop on a trainer with a Fietsplaat yourself. Feel the difference before you decide.

    Find a Test Center

    Still on the fence? Take your time and look around

    From €339. 30-day returns. 2-year warranty.

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    30-day returns
    2-year warranty